Justice Named SHSU Women’s Basketball Head Coach

first_imgJustice earned her bachelor’s degree in sociology from USAO in 2004 and received her master’s degree in liberal arts from Houston Baptist in 2009. The Huskies also made two trips to the NAIA Division I tournament during Justice’s tenure with the team, including a trip to the quarterfinals in 2007. During her own collegiate playing career, Justice attended Nicholls for one year before transferring to Clarendon College. As a Lady Bulldog, she was named a junior college All-American in addition to receiving Western Junior College Athletic Conference Player of the Year honors.Following her time at Clarendon, Justice played one season at Washington State before finishing her college career at the University of Science and Arts of Oklahoma in Chickasha.As a senior at USAO, Justice averaged 19.3 points per game and captured All-Sooner Athletic Conference honors. She tallied the third-most points (521) in a single season in school history during the 2003-04 campaign, while setting school records in free throws (133) and free-throw attempts (214). “I’m really excited about the opportunity to coach at a prestigious university as Sam Houston State,” Justice said upon her hiring. “Being from Texas, I love recruiting Texas kids and being at Sam gives a great opportunity to do that, and to take a Texas team somewhere like I’ve had the opportunity to do at Prairie View.” “Prairie View is a great university with a great community and support, and in my two years there I’ve learned that if you do things the right way you can be successful,” Justice said. “I’m loyal to trusting the process of doing things the right way. You have to be patient with that process, one that also involves learning how to wake up and win every single day itself.” “We are very excited that Coach Justice is going to lead our program,” Director of Athletics Bobby Williams said. “Going through this process, the overwhelming support and positive comments about her as a person and a coach were extremely high-level. We look forward to her elevating women’s basketball program to the level that we all know it can reach.”Prior to coaching at PV, Justice was an assistant coach at the University of Houston. In Justice’s first year at Houston in 2010-11, the Cougars enjoyed one of their finest seasons in program history, posting a 26-6 overall record and returning to the NCAA Tournament for the first time since the 2004-05 season.With Justice’s guidance, Houston point guard Porsche Landry earned Conference USA first team honors and became only the fourth player in Cougars’ women’s basketball histo­ry to tally more than 1,000 points and 300 assists during her career. HUNTSVILLE, Texas – Sam Houston State has named Ravon Justice as its 10th women’s basketball head coach in the 48-year history of the program. Justice joins the Bearkats after two successful seasons as the head coach at Prairie View A&M, her first two years as a head coach.center_img Justice also made an immediate impact on the recruiting trail after taking over those duties following the 2010-11 sea­son, as various recruiting services such as Dan Olson’s Collegiate Girls Basketball Report (No. 22) and ESPN HoopGurlz (No. 39) ranked the early six-player class that signed in November of 2011 among the nation’s top-40 recruiting hauls. As a head coach at Prairie View A&M, she helped resurrect and refocus the once prominent women’s basketball program. In her first year, she had a school record five non-conference wins against teams from Conference USA, the Southland and the MEAC. Justice was able to lead the Panthers to an 11-2 home record in her first season along with coaching a second team all-SWAC selection and second team Box-To-Row All American selection in Alexus Parker. Justice joined the University of Houston staff after five sea­sons as an assistant at Houston Baptist. Before helping the Huskies’ team transition from the NAIA to the NCAA’s Division I classification, Justice was a part of the 2005-06 team that completed an undefeated run to the Red River Athletic Confer­ence’s regular season and tournament championships. HBU repeated as tournament champions the following season. This past season, the Panthers posted a 12-6 SWAC record, a five-game improvement from the season before, and missed earning a share of the league title by one game. She led the team to the SWAC semifinals for the first time in three seasons.last_img read more

What would you do if you had “nature’s pharmacy” in your backyard?

first_imgThough most cures are not medically proven and scientific experts remain skeptical of their benefits, others say that indigenous peoples’ long-accumulated wisdom of the forest and what grows in it is undeniable.In Ecuador, knowledge of the medicinal properties of the Amazon have been passed down throughout the generations by Yachaj, or medicine men, who spend years living with the forest, meditating and listening to nature.Training to become a Yachaj takes three to ten years and involves long separations from loved ones and society. TENA, Ecuador – Benjamin Mamallacta Alvarado and his wife Dalia Tapuy Calapucha were both recently sick, but instead of going to a pharmacy to pick up medication, they went into their backyard, which just happens to be in the Amazon rainforest. Born and raised in the Amazon, Mamallacta has been using medicinal plants all his life from what is sometimes called “nature’s pharmacy.”“You take out the essence of the leaf and mix it with lemon then put it directly into the nose, because here it will sting and attack the cold (virus),” Mamallacta said while preparing an elixir for his wife. Three different local plants are in this particular mixture: ginger from the Amazon (Costaceae) (a green leafy plant, different from the ginger found in supermarkets), Guayusa (Ilex guayusa) (a common plant used in teas as an energizer, or caffeine alternative), and Kalanchoe (Crassulaceae) or Chubriyuyu (as it’s known in the local indigenous Quichua language, and used for the common cold).Dalia Tapuy, Mamallacta’s wife, trimming a branch from a tree in their front yard in the Amazon rainforest. Photo by Kimberley Brown for Mongabay.“You put it in the nose, you don’t drink it,” said Mamallacta. “Last week my wife had a strong cold, so we prepared this and she got better quickly.” He adds that you can also take the mixture twice a month to keep the body strong.Mamallacta learned the healing powers of plants through his father, Casimiro Mamallacta el Kasike. He was a trained Yachaj, as it’s called in Quichua: a shaman or traditional healer. This knowledge has long been passed down through oral teachings from Yachajs who have spent years living with the forest, meditating and listening to nature.But fending off the common cold is only one use of medicinal plants found in the Amazon.In Mamallacta’s community of Tamia Yura, just a 10-minute drive from Ecuador’s Amazonian city of Tena, there are plants that can cure fever, bronchitis, diarrhea, stomach infections, colic, urinary tract infections, dengue, hair loss and even the initial stages of cancer, among other things, according to indigenous belief. Mamallacta and his wife are both indigenous Quichua, but similar plant usage can also be found among the Shuar, Achuar, Woarani, Sapara and other indigenous communities that live in the Amazon.On a casual walk around his home, Mamallacta points out several plants in their Quichua names that carry medicinal powers. The leaf from the Kiwiyuyu (Acanthaceae), or the “leaf of sprains,” can cure sprains if ground into a paste and rubbed onto the injured body part. The Yawarpanga (Aristolochiaceae) is identified by the red tips on its large, green leaves and is used by women to regulate their menstruation. The little red flowers of the Shungo sisa (Bignoniaceae), or “tear of heart,” is used to improve blood circulation and treat heart conditions.The little red flowers of the Tear of the Heart, or the Shungo sisa as it’s known in Quichua, is used to improve blood circulation. Photo by Kimberley Brown for Mongabay.Very few of these remedies have been chemically studied, so many people are cynical about the real powers of medicinal plants, according to Cristina Penuela, biologist at the Regional Amazonian University (IKIAM) in Tena.Penuela herself admits to being a bit skeptical about the plants’ proclaimed abilities, but also says that indigenous knowledge shouldn’t be taken for granted since it’s based on countless years of living in the rainforest.“In general, people of the Amazon know plants,” she said. “It has been many millions of years that their local ancestors have been studying (plants)… and after trial and error, these societies were able to discern if a plant was antifungal, or serves some kind of purpose. There should be some respect for this accumulated knowledge.”The wisdom of the YachajThe training to become a Yachaj, and developing your internal, mental and spiritual awareness is long and arduous. It can take anywhere from three to 10 years (depending on your community) of avoiding physical contact with your spouse, living on a strict diet (including no garlic or onions, whose smell is said to keep the spirits away), and living predominantly in the forest.You also have to know how to take Ayahuasca, a powerful hallucinogenic made from two different plants found in the Amazon. It’s said that shamans get a lot of their spiritual power this way, as the visions that Ayahuasca produces can serve as an important awakening, a glimpse into the future or can heal emotional suffering — if guided properly.  A lot of medicinal plants are used to cleanse the body of illness or negative energies, with teas and steam baths being some of the more common treatments. According to biologist Penuela, a large part of traditional healing is mental and focuses on emotional wellbeing, which is why shamans, healers and the rituals they perform play an important role in the treatment.This focus on overall wellbeing is perhaps where western medicine falls short, suggests Penuela. “A big problem with western medicine is that most medications are to momentarily alleviate a violence, or pain,” she said. “That’s not to say that western medicine hasn’t had advances, of course they have… but I think to integrally manage health, it’s not the west’s strength. They don’t ask integrally what is going on.”According to Mamallacta, “spiritually and mentally, plants help.”Risks to medicinal plants and indigenous culture Medicinal plants are an important part of many Amazonian indigenous cultures and histories, but their use has dropped significantly over the years. According to researchers, a lot of this cultural change can be associated to the religious missionaries who arrived in the early part of the twentieth century.Mamallacta picking a flower called Chiriwayusa in Quichua, which he will use for a medicinal steam bath. Photo by Kimberley Brown for Mongabay.According to Gabriela Zurita, an ethnologist at IKIAM, Protestant missionaries arrived in the Ecuadorian Amazon region in the 1940-1950s, at the same time oil was being discovered in the region. In contrast to the Jesuit missionaries who arrived decades earlier, the Protestants, along with the petroleum industry, hired local indigenous people, giving them a working wage for the first time. They also brought in outside products, including medicines. This drastically changed the cultural dynamic in the region.The Protestants also strictly prohibited many indigenous traditions that they deemed ungodly — including medicinal plants, and especially Ayuhuasca, which they thought was demonic, according to Zurita.Mamallacta’s father saw these changes first hand. He began training as a shaman as a child, but in his late teens and early twenties his priorities changed and he went to work for a group of missionaries in order to make money. He didn’t last long, however, and left the group after he saw how they were destroying the rainforest.The missionaries have long been criticized for being a major driver of deforestation and displacing local indigenous populations. Zurita says that the link between the missionaries and the oil industry should not be overlooked.“Many people criticize these missionaries, saying their objective was more to convince people to leave their territories in order to exploit for oil,” Zurita said. He added that it was likely this, rather than trying to introduce local indigenous cultures to religion.In a 2009 research paper, “Oil Development, Deforestation, and Indigenous Populations in the Ecuadorian Amazon,” the authors argue that one of the main causes of deforestation in the twentieth century was actually an outcome of this “colonization.” Up to 240,888 hectares (595,247 acres) of rainforest was lost between the mid-1900s and 2000 to agricultural expansion, livestock and the creation of towns, driven by missionaries. In the same time period, 4,415 hectares (10,909 acres) were destroyed due to oil-related infrastructure and exploitation.Despite these challenges, hundreds of indigenous communities continue to live across the Amazon region, and rely on medicinal plants. This includes Mamallacta and his family, many of whom have made it their life’s work to maintaining and growing this part of their culture.“Forests need to be protected because inside them is our spirit, our medicines, our plants,” he said.Banner image: Mamallacta picking a flower called Chiriwayusa in Quichua, which he will use for a medicinal steam bath. Photo by Kimberley Brown for Mongabay.Kimberley Brown is a freelance journalist based in South America. You can find her on Twitter at @KimberleyJBrown.FEEDBACK: Use this form to send a message to the author of this post. If you want to post a public comment, you can do that at the bottom of the page. Amazon Biodiversity, Amazon People, Amazon Rainforest, Biodiversity And Medicine, Forests, Happy-upbeat Environmental, Indigenous Peoples, Medicinal Plants, Medicine, Rainforests Article published by Genevieve Belmakercenter_img Popular in the CommunitySponsoredSponsoredOrangutan found tortured and decapitated prompts Indonesia probeEMGIES17 Jan, 2018We will never know the full extent of what this poor Orangutan went through before he died, the same must be done to this evil perpetrator(s) they don’t deserve the air that they breathe this has truly upset me and I wonder for the future for these wonderful creatures. So called ‘Mankind’ has a lot to answer for we are the only ones ruining this world I prefer animals to humans any day of the week.What makes community ecotourism succeed? In Madagascar, location, location, locationScissors1dOther countries should also learn and try to incorporateWhy you should care about the current wave of mass extinctions (commentary)Processor1 DecAfter all, there is no infinite anything in the whole galaxy!Infinite stupidity, right here on earth.The wildlife trade threatens people and animals alike (commentary)Anchor3dUnfortunately I feel The Chinese have no compassion for any living animal. They are a cruel country that as we knowneatbeverything that moves and do not humanily kill these poor animals and insects. They have no health and safety on their markets and they then contract these diseases. Maybe its karma maybe they should look at the way they live and stop using animals for all there so called remedies. DisgustingConservationists welcome China’s wildlife trade banThobolo27 JanChina has consistently been the worlds worst, “ Face of Evil “ in regards our planets flora and fauna survival. In some ways, this is nature trying to fight back. This ban is great, but the rest of the world just cannot allow it to be temporary, because history has demonstrated that once this coronavirus passes, they will in all likelihood, simply revert to been the planets worst Ecco Terrorists. Let’s simply not allow this to happen! How and why they have been able to degrade this planets iconic species, rape the planets rivers, oceans and forests, with apparent impunity, is just mind boggling! Please no more.Probing rural poachers in Africa: Why do they poach?Carrot3dOne day I feel like animals will be more scarce, and I agree with one of my friends, they said that poaching will take over the world, but I also hope notUpset about Amazon fires last year? Focus on deforestation this year (commentary)Bullhorn4dLies and more leisSponsoredSponsoredCoke is again the biggest culprit behind plastic waste in the PhilippinesGrapes7 NovOnce again the article blames companies for the actions of individuals. It is individuals that buy these products, it is individuals that dispose of them improperly. If we want to change it, we have to change, not just create bad guys to blame.Brazilian response to Bolsonaro policies and Amazon fires growsCar4 SepThank you for this excellent report. I feel overwhelmed by the ecocidal intent of the Bolsonaro government in the name of ‘developing’ their ‘God-given’ resources.U.S. allocates first of $30M in grants for forest conservation in SumatraPlanet4dcarrot hella thick ;)Melting Arctic sea ice may be altering winds, weather at equator: studyleftylarry30 JanThe Arctic sea ice seems to be recovering this winter as per the last 10-12 years, good news.Malaysia has the world’s highest deforestation rate, reveals Google forest mapBone27 Sep, 2018Who you’re trying to fool with selective data revelation?You can’t hide the truth if you show historical deforestation for all countries, especially in Europe from 1800s to this day. WorldBank has a good wholesome data on this.Mass tree planting along India’s Cauvery River has scientists worriedSurendra Nekkanti23 JanHi Mongabay. Good effort trying to be objective in this article. I would like to give a constructive feedback which could help in clearing things up.1. It is mentioned that planting trees in village common lands will have negative affects socially and ecologically. There is no need to even have to agree or disagree with it, because, you also mentioned the fact that Cauvery Calling aims to plant trees only in the private lands of the farmers. So, plantation in the common lands doesn’t come into the picture.2.I don’t see that the ecologists are totally against this project, but just they they have some concerns, mainly in terms of what species of trees will be planted. And because there was no direct communication between the ecologists and Isha Foundation, it was not possible for them to address the concerns. As you seem to have spoken with an Isha spokesperson, if you could connect the concerned parties, it would be great, because I see that the ecologists are genuinely interested in making sure things are done the right way.May we all come together and make things happen.Rare Amazon bush dogs caught on camera in BoliviaCarrot1 Feba very good iniciative to be fallowed by the ranchers all overSponsoredlast_img read more